What to expect at every retreat:
- Guided trauma release breathwork
- Emotional processing and integration activities
- A private, dedicated workshop space away from where you sleep and relax
- Comfortable twin or king accommodation with shared living areas
- Infrared sauna, cold plunge, and time in nature
- Wholefood meals prepared with love, from local, organic where possible ingredients
- A small, well-held group and dedicated attention from Jake